LIFE GOES ON? The infamous "they" all say to write what you know best, so I guess this month 's column will be about taking a break from IRC and living to tell about it. For way over 2 years now, I have been making IRC a significant part of my daily life. It was a natural part of my morning as I checked in with friends while making breakfast and getting our household moving. It used to be a standard part of my afternoon while my son took his nap, but then Alden had the nerve to grow out of naps! =) After son and hubby were happily off in dream land, I would then connect again and would often be on until the wee hours of the morning. I prided myself in cramming IRC, all the w*rk that the newsletter took, email, and the WWW into my life in only the times where it didn't take away from my family. For the longest time I have told myself that I was home, didn't watch TV, was not on drugs or drinking, and even barely ate while on the net. I justified it as a GOOD addiction. If I peel away the surface layers, I can see that it definitely has its consequences as well. In the not to distant past, I used to do a good job of juggling multiple activities. More often than not, I have w*rked 50-60 hours a week or full-time and have gone to school full time, still making time for volunteering and also having an active social life. When my son was born, that seemed to change. A big part of that was sleep deprivation. One of my favorite comments was that 'I now seemed to be brain damaged and I would have to depend on the kindness of strangers' as my memory was now shot. My time on the net seems to have accentuated that feeling. If you subscribe to the theory that we humans only use 10% of our brains, I believe that I have crammed too many details into such a small space considering all the hundreds of people I see at w*rk, all the codes and passwords of the computer systems there, all the codes and passwords for our bank accounts, our social security numbers, all the codes and passwords for our two internet accounts, email addresses, urls, important business/ friends' numbers, etc. . To use a computer metaphor, I need to either INSTALL more memory, or I need to UNINSTALL some things to free up more of my usable memory. Don't get me wrong; my connection with the internet has brought my family and me countless wonderful experiences too. Being a people person, I have had an abundance of good connections with people. I, like many others, have made lifelong friends who have touched all of our lives. The sights/sites we have seen, the skills we have acquired, have all been incredibly enriching. I also believe it helped satisfy a wanderlust and feeling of discontent in me during some mid-life crises that actually helped me through some very rough times. Since my job has me dealing with the worst atrocities from child abuse to murder, it has helped me balance my time with some playfulness. It comforts me to know that any time I am bored, sad, frustrated, playful, lonely, I am able to get an instant "fix" with IRC. Delayed gratification has never been my strong suit. While not exactly part of the MTV generation, and even though Sesame Street didn't come on until I was in high school, never-the-less, I tend to be a stimulation junkie. The net has been perfect in that there is always something going on somewhere. So, reasons for taking a break well thought out, I made the plunge. There have been others that I have known who have pulled it off so I was encouraged. Fleep and Nitram being some of the most recent ones. I talked to a few people on-line directly about it but mostly sent out a short email to those who had filled my daily life and might be concerned. Apparently there was speculation about whether it was a specific event that sent me off or whether it was a case of general burnout. There was no on-line situation that drove me away and my husband has always been supportive of my internet life. I guess I just want to channel my limited time, memory and energy towards some different things right now. The jury is still out as to whether I will keep it up. It hasn't been as difficult as I had originally imagined, but I probably have checked and written email way more than I had previously. I also know that I have cruised the Web more than ever before. Sadly, I missed a few birthdays I would not have missed had I been more "in the loop". I also miss the spontaneity with friends while on IRC The good news is that I have also taken more walks with my son and my dog than I ever have and am in the process of joining a health club. More of my computer time now includes helping my son with educational CD's or playing a challenging game with my husband. A while back I had written a song about the internet and I a few weeks ago I actually made a demo tape that I am trying to get on the radio. I am also SLEEPING more! Who knows, maybe brain damage caused by sleep deprivation is REVERSIBLE. Wish me luck! (in email) Here are some URLS regarding INTERNET ADDICTION: http://ct.ufp.org/~pagan/ctarchives/news/960405/studyinternet.html http://www.stresscure.com/hrn/addiction.html http://www.stresscure.com/hrn/common.html http://www.user-groups.com/Mac/Articles/CMail.html http://www.cog.brown.edu/brochure/people/duchon/humor/internet.addiction.html

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